The Mother Circle

A 5-Week Series for Moms

In partnership with Campus Play + REBIRTH

Motherhood is beautiful, but it can also feel overwhelming, lonely, exhausting and all-consuming.

The Mother Circle was created to offer something just for you.

Over five Thursday mornings, join Registered Social Worker and Psychotherapist Kasey Munn, MSW, RSW, CC-PMH, for a guided small-group experience designed to support moms through honest conversation, practical tools and meaningful connection.

While you spend 45 minutes connecting with Kasey and the other moms, your child will be cared for nearby by a Campus Play educator in an engaging play experience. Afterward, everyone comes back together for coffee, connection and play.

And we're keeping this one intentionally small.

Just 8 moms. The same 8 moms. For all 5 weeks.

The Mother Circle is designed as a closed group so that relationships, trust and connection can build from week to week.

Throughout the 5 weeks, we'll explore:

Week 1 – Rediscovering You
Motherhood changes so much—including how we see ourselves. We'll explore the transition into motherhood, identity shifts and reconnecting with yourself beyond being "Mom."

Week 2 – Managing Mom Guilt & the Mental Load
Exploring guilt, the invisible work of motherhood, unrealistic expectations and embracing "good enough" motherhood.

Week 3 – When Overwhelm Turns to Rage
Understanding overstimulation, the nervous system and emotional overload, with practical strategies for regulation and repair.

Week 4 – Finding Calm Together
Exploring co-regulation, the parent-child relationship and how caring for your own nervous system can support your child's emotional well-being.

Week 5 – Caring for the Caregiver
Building self-compassion, redefining meaningful self-care for this season of life and creating connection and community moving forward.

Series Details

Dates: Thursdays, September 17 – October 15
Time: 9:30–10:30 AM
Investment: $275 for the complete 5-week series
Group Size: Maximum of 8 moms
Child's Age: Designed for children approximately 1–4 years old
One child is included with each registration.

Benefits + Receipt Information

Of the $275 series fee, $200 represents the Social Work/Psychotherapy portion of the program delivered through REBIRTH. REBIRTH will provide a receipt for up to $200 and may be eligible for reimbursement through extended health benefits that include Registered Social Work/Psychotherapy services.

The remaining $75 covers the Campus Play portion of the experience, including RECE support for your child during group time, use of the space, play access and coffee/connection.

Benefit plans vary. Please confirm your individual coverage with your insurance provider before registering, if that is important for you.

Your Registration Includes

• Five professionally guided small-group sessions with Kasey
• RECE support for your child during group time
• Coffee + connection following each session
• Stay & Play at Campus Play following the group
• A REBIRTH receipt for up to $200 of the eligible professional services portion

A Note About Your Commitment

The Mother Circle isn't designed as five individual drop-in sessions. It's one 5-week experience.

Creating a consistent group is an important part of building the trust, connection and community that make these conversations meaningful. By registering, you're committing to the full five-week series and we ask that you plan to attend all five Thursdays.

Because there are only 8 spaces and your registration reserves your place for the entire series, missed sessions cannot be refunded, credited, transferred or made up.

Whether you're carrying the mental load, trying to find your way back to yourself, navigating overwhelm or simply craving honest connection with other moms who get it, The Mother Circle is a space where the person behind "Mom" gets some care, too.

We can't wait to welcome you.